Why You Should Invest in Training Your Subconscious Mind.

You don’t suddenly become “Empathetic” by using Empathy Map. You use Empathy Map to train your mindset to be empathetic.

If the skillset is led by the conscious mind, the mindset is led by the subconscious mind.

Have you ever heard the phrase “you are what you think”? Well, it’s true. You can’t change your life until you first start to change your thoughts.

The subconscious mind is the part of the brain that controls everything we do and say without us knowing. It’s also where our deepest desires and fears live. If we don’t know how to train our subconscious minds, we will always be at the mercy of these deep-seated beliefs and emotions. But if we work with our subconscious minds, we can manifest whatever we want in our lives. Read on to find out how to train your subconscious mind to help you achieve success in life!

What is the Subconscious Mind?

The subconscious mind is the part of your brain that controls everything we do and say without us knowing. It’s where our deepest desires and fears live. If we don’t know how to train our subconscious minds, we will always be at its mercy. But if we work with it, we can manifest whatever we want in our lives.

The Relationship between Thoughts, Actions, and Outcomes

The relationship between thoughts, actions, and outcomes is a key factor in how we live our lives. We think a certain way about someone or something and that thought will dictate our actions which will then have a corresponding outcome.

For example, let’s say you have a relative with a drug problem. Your thoughts about their drug addiction would be an embarrassing topic at the dinner table or something to be hidden from your children. If you didn’t talk about their problem, your actions might be to avoid them altogether or make up excuses for why you can’t see them. The corresponding outcome could be not feeling compassionate towards them because of your negative thoughts about their addiction. By talking to them and empathizing with what they’re going through, you’ll actually help change the course of their life for the better by taking care of their needs rather than turning your back on them due to your own discomfort.

How to Train Your Subconscious Mind

Understanding your thinking of thinking is the key. (You can search metacognition thinking).

In order to train your subconscious mind, you have to be aware of your thoughts. Awareness is the first step to training your subconscious mind. Every time you have a negative thought, replace it with a more positive one. For example, if you find yourself thinking “I can’t do this,” try “I can do this.” The next time you’re feeling anxious about something, think about all the reasons it would be good for you instead of focusing on the negatives.

Another way to train your subconscious mind is by controlling your environment. Make sure that everything around you is making you feel good and relaxed. A great way to do this is by playing soothing music or lighting candles before bedtime. You can also surround yourself with people who make you happy and supportive during tough times.

If you want to control how your brain works, start by training your subconscious mind!

Conclusion

What does your subconscious mind have to do with your success?

According to psychologists, your subconscious mind is the gatekeeper to all of your old beliefs and patterns. These beliefs and patterns then dictate your actions and the outcomes that you get in life. Your subconscious mind is where your deepest fears and desires reside and it is the driving force behind your thoughts and actions.

Training your subconscious mind is a great way to manifest your desires and achieve success in life. It is possible to train your subconscious mind by changing your thoughts, actions, and outcomes.

Originally published at https://www.linkedin.com.